You have permission to not be on a diet right now (and forever after this is over).
Obviously, big things are happening right now. We're in the midst of a global health crisis. People are scared. Lives have changed in big ways, but they've also changed in small ways. Sometimes the small things feel weirder than the big things. I'm now in my third week of working from home full time. I … Continue reading Tiny Ways My Life Has Changed During COVID-19 Isolation
Mental Health is a Critical Issue Nearly half (46.4%) of the American population will experience a mental illness throughout their lifetime. And only 41% of those people are receiving care for their mental health needs. I've written before about the need for access to affordable therapy, and the sobering statistics on mental health in the … Continue reading Understanding and Living with a Loved One Who Has Mental Illness
I'm tired, y'all. I'm the type of person who will hold it when I need to use the restroom so that I can start a load of laundry in the washer and get my dirty dishes out of my lunchbox so that my time in the bathroom is not wasted. As if taking care of … Continue reading I’m tired of being tired