The moon has a recurring cycle of phases, which happen as the moon orbits Earth and result in an astonishing display of light and dark that we call the lunar cycle. The new moon is completely dark, and then over the next four weeks it will wax, become fully illuminated, and wane until it's dark … Continue reading Setting Your Goals with The Moon’s Phases
Tag: self improvement
How to Step Out of Your Comfort Zone
When you decide to expand your comfort zone, you make a decision to do something new to achieve that result. So when you find yourself frustrated because you made the decision but the result isn't happening... you may still be in your comfort zone pretending to make that decision and take that action, but not really doing it yet.
FREE Webinar: How to Create Goals without Burnout
Photo by Nataliya Vaitkevich from Pexels Do you run your car down to empty before you fill it up, or wait until your phone is in the single digits of battery percentage before you charge it? You're probably doing the same to yourself.I've always been the type to give 110% and not take breaks... Until I burned out … Continue reading FREE Webinar: How to Create Goals without Burnout
PODCAST: Run Like Hell Toward Happy helps you achieve your deep-down dream without burnout
We've had a rough year, y'all. Many of us have had a rough several years. Some of us have been doing the "Just one more hectic week and then things will calm down" since high school. It's just part of life...right? WRONG. We've all been struggling, especially as the pandemic continues and the new normal … Continue reading PODCAST: Run Like Hell Toward Happy helps you achieve your deep-down dream without burnout
When You Don’t Feel Like Yourself
Photo by Allan Bueno on Unsplash I haven't felt like myself lately. I used to always be there for everyone around me with a pep talk for every situation. I listened to people's problems, authentically gave them an ear, and told them that it was okay to not be okay -- but that they were … Continue reading When You Don’t Feel Like Yourself
Can You Run Out of Motivation?
What would be possible if you stayed here a little while longer and gave it more of your focus?
How to Be the Best at What You Do
If you were in the top 10% of what you do, whether it's your day job, your life's work, a hobby, or just showing up in your life, what would you do differently?
How to Improve Your Boundaries After Trauma [VIDEO]
Boundaries can feel scary when you've never had them before. In the past, maybe standing up for yourself felt dangerous.