When Art is Your Love Language

When I'm so happy and satisfied and moved and full of love about something or someone, I make art about it. I write poetry or love letters. I paint. I create little cartoon portraits on internet apps. As children and still as adults, long afternoons and evenings were spent with my brother and sister, reaching … Continue reading When Art is Your Love Language

Understanding and Living with a Loved One Who Has Mental Illness

Mental Health is a Critical Issue Nearly half (46.4%) of the American population will experience a mental illness throughout their lifetime. And only 41% of those people are receiving care for their mental health needs. I've written before about the need for access to affordable therapy, and the sobering statistics on mental health in the … Continue reading Understanding and Living with a Loved One Who Has Mental Illness

The 8 Different Types of Love

Whether you are attending a Galentine’s Day brunch, treating yourself to a night of self-care or spending the holiday with a special someone, Valentine’s Day is the perfect occasion for celebrating love. However, as many know, you don’t need romance to commemorate relationships and the love you have for someone. This February 14th, examine how … Continue reading The 8 Different Types of Love

A breakup doesn’t mean you failed

When you're deeply committed to someone, the end of that relationship can be devastating. Whether it's a romantic relationship, friendship, or even removing a family member from your life -- breaking up is hard. But it doesn't mean you've failed at anything. I reject the notion that a relationship that doesn't last a lifetime is … Continue reading A breakup doesn’t mean you failed

There’s no timeline on healing or love

When I turned 25, I made a five year plan. Become debt free and a mother by 30, in April 2018. I am now 31 and neither of those things happened. In fact, as 30 approached, I was facing a lot of other huge life circumstances. In August 2016 I got married and immediately started … Continue reading There’s no timeline on healing or love

How to ask for the love you need

  I recently did something that I thought would be silly, or selfish, or outlandish. I wrote a manual on how to love me. It gives the basics about me and my background, includes a list of my favorite things, discusses how to best communicate with me, describes how I interact within each of the … Continue reading How to ask for the love you need