How long does it take to reach a goal? What a loaded question. It takes as long as it takes, of course. But we put so much pressure on ourselves to get things done as soon as possible, so we can get on with our lives — never realizing that the process of learning and … Continue reading Reach One Goal in 90 Days
You know at night, when you're trying to sleep, but your brain has all these thoughts swimming around? I usually hate that. But last night, I loved it. Because I had a midnight epiphany to give away THREE free coaching sessions in order to help YOU make a plan, bust through a mindset block, or … Continue reading Get a FREE Coaching Session!
Image ID: A black notebook with red writing that says "Write Ideas" with two overlapping speech bubbles. Next to the notebook is a wooden pencil. The notebook and pencil are on top of a dark stained wooden surface with slats. Photo by Aaron Burden on Unsplash My relationship with my creativity has had its ups and downs. I've … Continue reading How to Combat a Creative Scarcity Mindset
A blue planner notebook that says "My Secret Plan to Rule the World" with a pink background. Photo by Ann H from Pexels. Goals should be SMART, right? Specific, measurable, achievable, relevant, and time-bound. But a lot of us fail to pay attention to the achievable and relevant parts of the planning process. We stick to specific and … Continue reading What We Keep Messing Up About “SMART” Goals
If you were in the top 10% of what you do, whether it's your day job, your life's work, a hobby, or just showing up in your life, what would you do differently?
Boundaries can feel scary when you've never had them before. In the past, maybe standing up for yourself felt dangerous.
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