Avoid creative burnout for small business owners with this free ebook

Achieve Your Dreams without Burnout: Free eBook

Deep down, you know there’s something inside your spirit that wants to come out! An idea for a book or art project. A business you want to start, or a career change to something that makes you feel great about showing up to do your life’s work. You want to live out your big, loud, … Continue reading Achieve Your Dreams without Burnout: Free eBook

Setting Your Goals with The Moon’s Phases

The moon has a recurring cycle of phases, which happen as the moon orbits Earth and result in an astonishing display of light and dark that we call the lunar cycle. The new moon is completely dark, and then over the next four weeks it will wax, become fully illuminated, and wane until it's dark … Continue reading Setting Your Goals with The Moon’s Phases

A set of stationary to outline the 5 tips to achieve your goals in 2022

5 Tips To Achieve Your Goals In 2022

Personal goals are important, but they don't exist in a vacuum. They're always intertwined with our aspirations and expectations for ourselves, our families, and our communities. In order to achieve our personal goals in 2022, we need to identify and understand these aspirations and expectations. Once we have a good understanding of what we want, … Continue reading 5 Tips To Achieve Your Goals In 2022

Reach One Goal in 90 Days

How long does it take to reach a goal? What a loaded question. It takes as long as it takes, of course. But we put so much pressure on ourselves to get things done as soon as possible, so we can get on with our lives — never realizing that the process of learning and … Continue reading Reach One Goal in 90 Days

4 Goal Setting Rules to Break

Everyone knows that goal setting is important, but most people have a hard time making the changes they want in their lives or businesses! Sometimes it just feels easier to stick with what we know. Why? Because the process of goal setting and achieving your goals can be overwhelming, and society is practically begging us … Continue reading 4 Goal Setting Rules to Break

4 Tips to Help You Write More

I'm part of the #WritingCommunity on Twitter, and I love how supportive the community can be. There are regular writers lift threads where people can get new followers and share their latest work, aspiring authors can ask for advice and hear from the full gamut of writers and experts from the publishing industry, and there … Continue reading 4 Tips to Help You Write More

Do You Have to Have Your Shit Together to Hire a Coach?

I used to think coaching was for a certain type of person. People with their shit together, really. I thought that hiring a coach was a pretty having-your-shit-together choice to make. Those were people who knew what they wanted, made a decision to hire someone to get them there, and never doubted that choice at … Continue reading Do You Have to Have Your Shit Together to Hire a Coach?

8 Quotes to Inspire Confidence and Growth

I love a good motivational quote. Quotes can be a source of inspiration when you're feeling unsure, a prompt for journaling and investigation into your intuition, or a powerful mantra you can rely on when you feel doubts about your next steps. I love to turn my favorite quotes into phone wallpapers so that every … Continue reading 8 Quotes to Inspire Confidence and Growth

How to Step Out of Your Comfort Zone

When you decide to expand your comfort zone, you make a decision to do something new to achieve that result. So when you find yourself frustrated because you made the decision but the result isn't happening... you may still be in your comfort zone pretending to make that decision and take that action, but not really doing it yet.

Balancing Chronic Illness with Productivity

Photo by Tara Winstead from Pexels Episode 18 of my podcast, Run Like Hell Toward Happy, is all about balancing illness with business and productivity. I didn't set out to have this particular niche, but it turns out that when you're a disabled, queer, neurodivergent coach, you attract similar kinds of people. My coaching doesn't have a toxic … Continue reading Balancing Chronic Illness with Productivity