Show Notes Diet and exercise are the top two New Years Resolutions year after year. Because they do not create lasting results and there is a multibillion dollar diet industry driving the belief that thinness is the ideal. You think you are setting weight loss resolutions for your health, but this is factually untrue. Because … Continue reading F*** Weight Loss Resolutions [Podcast]
Tag: eating disorder recovery
I Was Putting My Goals on Hold for Weight Loss
Photo by Diana Polekhina on Unsplash I'm moving next month, so I'm doing the classic stuff-purge so I don't have to move things I never use or don't need. I found a notebook that I recognized as being one that I've used for goal-related notes in the past so I took a break to look … Continue reading I Was Putting My Goals on Hold for Weight Loss
Caitlin Liz Fisher 