Tag: domestic abuse

Black and white photo of Caitlin facing the camera holding a bouquet of fake flowers, with other flowers at their feet. Caitlin's face is serious and thoughtful for this blog about traumaversary.

5 Things To Do For Your Traumaversary

by Caitlin, posted in mental health, Relationships, self care, trauma

As we go through our lives after a traumatic event, we may feel like we're over it on the surface, but our body remembers the stress and may repeat it. This can be triggered by the time of year, specific smells, triggering circumstances that remind you of the trauma, and more. This post is about … Continue reading 5 Things To Do For Your Traumaversary