The moon has a recurring cycle of phases, which happen as the moon orbits Earth and result in an astonishing display of light and dark that we call the lunar cycle. The new moon is completely dark, and then over the next four weeks it will wax, become fully illuminated, and wane until it's dark … Continue reading Setting Your Goals with The Moon’s Phases
Category: self improvement
6 Beliefs You’re Allowed to Change
This season of the Run Like Hell Toward Happy podcast is about halfway over, and we've covered six HUGE beliefs taking up a lot of space in your life, for better or worse. Any belief is, effectively, a story you tell yourself. And one that you can rewrite to your liking — even if it's … Continue reading 6 Beliefs You’re Allowed to Change
Improve Your Time Management Skills with Technology
Do you feel like you don't have enough time in the day? You're not alone. In fact, most of my friends, clients, and strangers I meet on the street feel that way. Plus, conventional wisdom around time management skills really relies on neurotypical patterns and motivations, so those of us with neurodivergences like ADHD, autism, … Continue reading Improve Your Time Management Skills with Technology
How to Create a Calm Workspace
Do you feel overwhelmed and stressed when you work? Okay, most of us do. You're not alone in that feeling! A lot of people find their work stressful, and some of that stress can come from our physical environment. In this article, I'll be sharing tips on how to create a calm workspace — an … Continue reading How to Create a Calm Workspace
Achieve Your Goal in 90 Days: Free Info Session REPLAY
This is a follow up to my previous post about my new 90 Day Goal Glow Up program. Read that post here. Today (Friday 3/18) I'm hosting an informal info session about the program at 2:30pm eastern to respond to FAQs and give you an opportunity to ask specific questions about the program. Keep in … Continue reading Achieve Your Goal in 90 Days: Free Info Session REPLAY
5 Tips To Achieve Your Goals In 2022
Personal goals are important, but they don't exist in a vacuum. They're always intertwined with our aspirations and expectations for ourselves, our families, and our communities. In order to achieve our personal goals in 2022, we need to identify and understand these aspirations and expectations. Once we have a good understanding of what we want, … Continue reading 5 Tips To Achieve Your Goals In 2022
Reach One Goal in 90 Days
How long does it take to reach a goal? What a loaded question. It takes as long as it takes, of course. But we put so much pressure on ourselves to get things done as soon as possible, so we can get on with our lives — never realizing that the process of learning and … Continue reading Reach One Goal in 90 Days
Overcome Creativity Blocks in Business
Creativity isn't just being artistic — creativity is how we approach problems in new ways and think outside the box. Creative blocks are a common occurrence for artists, musicians, writers, and other creative professionals. However, they can also occur in business. When you experience a creative block, it can feel like you're stuck and can't … Continue reading Overcome Creativity Blocks in Business
4 Goal Setting Rules to Break
Everyone knows that goal setting is important, but most people have a hard time making the changes they want in their lives or businesses! Sometimes it just feels easier to stick with what we know. Why? Because the process of goal setting and achieving your goals can be overwhelming, and society is practically begging us … Continue reading 4 Goal Setting Rules to Break
4 Tips to Help You Write More
I'm part of the #WritingCommunity on Twitter, and I love how supportive the community can be. There are regular writers lift threads where people can get new followers and share their latest work, aspiring authors can ask for advice and hear from the full gamut of writers and experts from the publishing industry, and there … Continue reading 4 Tips to Help You Write More