Is work-life balance 50/50?

We think of our career and self-care as a binary between work and life. We talk about work-life balance like that’s all there is. Work stuff, and life stuff — an even split. But it’s not 50/50. This is not a two-mode thing where sometimes you live and sometimes you work.  Balance means that the … Continue reading Is work-life balance 50/50?

7 Money Mindset Shifts

Money mindset is one of the biggest things holding people back from financial confidence. Whether you're a business owner, stay at home parent, Average Joe, or anywhere in between, money is important. We need it to live — to pay for housing, medicine, food, and other necessities and desires. Yes, desires. You deserve nice things, … Continue reading 7 Money Mindset Shifts

How to Level Up Your Creativity

Human beings are creative. We just are. Left to our own devices, we make up stories, draw pictures, write poems, use color in different ways, and display beautiful things in our homes. We have been making art and telling stories for eons. You are creative. I am creative. We are creative. But over time, creativity … Continue reading How to Level Up Your Creativity

8 Quotes to Inspire Confidence and Growth

I love a good motivational quote. Quotes can be a source of inspiration when you're feeling unsure, a prompt for journaling and investigation into your intuition, or a powerful mantra you can rely on when you feel doubts about your next steps. I love to turn my favorite quotes into phone wallpapers so that every … Continue reading 8 Quotes to Inspire Confidence and Growth

How to Step Out of Your Comfort Zone

When you decide to expand your comfort zone, you make a decision to do something new to achieve that result. So when you find yourself frustrated because you made the decision but the result isn't happening... you may still be in your comfort zone pretending to make that decision and take that action, but not really doing it yet.

Balancing Chronic Illness with Productivity

Photo by Tara Winstead from Pexels Episode 18 of my podcast, Run Like Hell Toward Happy, is all about balancing illness with business and productivity. I didn't set out to have this particular niche, but it turns out that when you're a disabled, queer, neurodivergent coach, you attract similar kinds of people. My coaching doesn't have a toxic … Continue reading Balancing Chronic Illness with Productivity