4 Tips to Help You Write More

I'm part of the #WritingCommunity on Twitter, and I love how supportive the community can be. There are regular writers lift threads where people can get new followers and share their latest work, aspiring authors can ask for advice and hear from the full gamut of writers and experts from the publishing industry, and there … Continue reading 4 Tips to Help You Write More

How to not buy ALL the things for self-development (Unless you want to)

It's the most wonderful time of the year! The time of inbox overflow and unsubscribing from a ton of mailing lists you signed up for to get a coupon on one order, then forgot about. The time of end of the year upgrades and deals on business services like Canva, Calendly, Zoom, and more. The … Continue reading How to not buy ALL the things for self-development (Unless you want to)

Busy is Not the Same as Hustle

I'm the anti-hustle, burnout recovery coach. So when I'm doing a lot of work, sometimes I start thinking that I'm doing it wrong. That I should never be busy, because that goes against what I teach. And then I had a human design reading. It blew my mind! First of all, I thought Human Design … Continue reading Busy is Not the Same as Hustle

The magic of surrender, and unclenching your ass

I am really, really good with money. I have paid off lots of debt, negotiated amazing raises and job offers, and succeeded as a freelancer and self-employed coach for the past two years. I am a wizard at budgeting and have helped friends go from zero to five figures in their savings accounts. And this … Continue reading The magic of surrender, and unclenching your ass

Setting Your Goals with The Moon’s Phases

The moon has a recurring cycle of phases, which happen as the moon orbits Earth and result in an astonishing display of light and dark that we call the lunar cycle. The new moon is completely dark, and then over the next four weeks it will wax, become fully illuminated, and wane until it's dark … Continue reading Setting Your Goals with The Moon’s Phases

Caitlin, a fat femme person, is smiling at the camera after throwing fake flowers into the air and the flowers fell to the ground. Caitlin's arms are in a shrugging position.

6 Beliefs You’re Allowed to Change

This season of the Run Like Hell Toward Happy podcast is about halfway over, and we've covered six HUGE beliefs taking up a lot of space in your life, for better or worse. Any belief is, effectively, a story you tell yourself. And one that you can rewrite to your liking — even if it's … Continue reading 6 Beliefs You’re Allowed to Change

A hand placing a clock into a piggy bank, indicating helpful time management skills

Improve Your Time Management Skills with Technology 

Do you feel like you don't have enough time in the day? You're not alone. In fact, most of my friends, clients, and strangers I meet on the street feel that way. Plus, conventional wisdom around time management skills really relies on neurotypical patterns and motivations, so those of us with neurodivergences like ADHD, autism, … Continue reading Improve Your Time Management Skills with Technology 

A clear desk with a laptop and simple decor is one way to create a calm workspace

How to Create a Calm Workspace

Do you feel overwhelmed and stressed when you work? Okay, most of us do. You're not alone in that feeling! A lot of people find their work stressful, and some of that stress can come from our physical environment. In this article, I'll be sharing tips on how to create a calm workspace — an … Continue reading How to Create a Calm Workspace

Achieve Your Goal in 90 Days: Free Info Session REPLAY

This is a follow up to my previous post about my new 90 Day Goal Glow Up program. Read that post here. Today (Friday 3/18) I'm hosting an informal info session about the program at 2:30pm eastern to respond to FAQs and give you an opportunity to ask specific questions about the program. Keep in … Continue reading Achieve Your Goal in 90 Days: Free Info Session REPLAY