Caitlin, a fat femme person, is smiling at the camera after throwing fake flowers into the air and the flowers fell to the ground. Caitlin's arms are in a shrugging position.

6 Beliefs You’re Allowed to Change

This season of the Run Like Hell Toward Happy podcast is about halfway over, and we've covered six HUGE beliefs taking up a lot of space in your life, for better or worse. Any belief is, effectively, a story you tell yourself. And one that you can rewrite to your liking — even if it's … Continue reading 6 Beliefs You’re Allowed to Change

Colored pencil shavings. Practicing and making mistakes is key to how to be more creative.

How to Be More Creative

Most of us have creative impulses — whether we listen to them or not. So many of my creative coaching clients have lists and lists of amazing, creative ideas but don't know where to start or which idea is the "right" one that deserves their attention. If that sounds like you, keep reading! By the … Continue reading How to Be More Creative

An abstract, bright painting on canvas in an amateur artist studio

Amateur Artists are Great, Actually

We've all seen them: the paintings in the hallway of the local hotel, the amateurish still lifes in the dentist's office, and the Sunday painter landscapes that are charming if not technically "fine art." While the works of amateur artists may not be technical masterpieces, they have beauty and charm that's hard to resist! There … Continue reading Amateur Artists are Great, Actually

Artwork on a wall that says "Get the creativity flowing" to help avoid creative blocks at work

Overcome Creativity Blocks in Business

Creativity isn't just being artistic — creativity is how we approach problems in new ways and think outside the box. Creative blocks are a common occurrence for artists, musicians, writers, and other creative professionals. However, they can also occur in business. When you experience a creative block, it can feel like you're stuck and can't … Continue reading Overcome Creativity Blocks in Business

4 Tips to Help You Write More

I'm part of the #WritingCommunity on Twitter, and I love how supportive the community can be. There are regular writers lift threads where people can get new followers and share their latest work, aspiring authors can ask for advice and hear from the full gamut of writers and experts from the publishing industry, and there … Continue reading 4 Tips to Help You Write More

How to Level Up Your Creativity

Human beings are creative. We just are. Left to our own devices, we make up stories, draw pictures, write poems, use color in different ways, and display beautiful things in our homes. We have been making art and telling stories for eons. You are creative. I am creative. We are creative. But over time, creativity … Continue reading How to Level Up Your Creativity

8 Quotes to Inspire Confidence and Growth

I love a good motivational quote. Quotes can be a source of inspiration when you're feeling unsure, a prompt for journaling and investigation into your intuition, or a powerful mantra you can rely on when you feel doubts about your next steps. I love to turn my favorite quotes into phone wallpapers so that every … Continue reading 8 Quotes to Inspire Confidence and Growth

How to Step Out of Your Comfort Zone

When you decide to expand your comfort zone, you make a decision to do something new to achieve that result. So when you find yourself frustrated because you made the decision but the result isn't happening... you may still be in your comfort zone pretending to make that decision and take that action, but not really doing it yet.