F*** Productivity Resolutions [Podcast]

Show Notes Before you set a bunch of AMAZING creative resolutions and goals this year, STOP!! Think about them and how to ground them into your already busy life. This is how you'll set yourself up for success and avoid the sneaky shame spiral of feeling like you failed. Creative intentions are 100% recommended - … Continue reading F*** Productivity Resolutions [Podcast]

F*** Weight Loss Resolutions [Podcast]

Show Notes Diet and exercise are the top two New Years Resolutions year after year. Because they do not create lasting results and there is a multibillion dollar diet industry driving the belief that thinness is the ideal. You think you are setting weight loss resolutions for your health, but this is factually untrue. Because … Continue reading F*** Weight Loss Resolutions [Podcast]

F*** Money Resolutions [Podcast]

Show Notes This one is not for the Dave Ramsey fans, sorry. Let's talk about why hustling your life away to get out of debt is maybe not the most supportive and compassionate way for you to live your life. K? K. Love you.  We're talking about debt, and how it's not actually morally bad! … Continue reading F*** Money Resolutions [Podcast]

F*** Productivity Resolutions [Podcast]

Show Notes I see your bullet journal holding the weight of all  your hopes and dreams, and I raise you a hustle-free INTENTION instead. It's time to stop acting like the right notebook is all that separates us from our dreams. Your productivity hacks won't work unless they actually meet your needs and fit the … Continue reading F*** Productivity Resolutions [Podcast]

Get a FREE Coaching Session!

You know at night, when you're trying to sleep, but your brain has all these thoughts swimming around? I usually hate that. But last night, I loved it. Because I had a midnight epiphany to give away THREE free coaching sessions in order to help YOU make a plan, bust through a mindset block, or … Continue reading Get a FREE Coaching Session!