We think of our career and self-care as a binary between work and life. We talk about work-life balance like that’s all there is. Work stuff, and life stuff — an even split. But it’s not 50/50. This is not a two-mode thing where sometimes you live and sometimes you work. Balance means that the … Continue reading Is work-life balance 50/50?
Money mindset is one of the biggest things holding people back from financial confidence. Whether you're a business owner, stay at home parent, Average Joe, or anywhere in between, money is important. We need it to live — to pay for housing, medicine, food, and other necessities and desires. Yes, desires. You deserve nice things, … Continue reading 7 Money Mindset Shifts
Human beings are creative. We just are. Left to our own devices, we make up stories, draw pictures, write poems, use color in different ways, and display beautiful things in our homes. We have been making art and telling stories for eons. You are creative. I am creative. We are creative. But over time, creativity … Continue reading How to Level Up Your Creativity
We procrastinate productively, because saying yes to doing the dishes or another load of laundry is ALWAYS going to be something we can argue is more important than our creative goals, rest, or play. So it's time to be more decisive about what we say yes and no to.
You can’t expect someone else to do the work that’s in your own mind. Of course, you can get help from a therapist or a friend or a coach to help you process, but doing the work is on you. All the therapy in the world won't help you if you don't actually dig in and get uncomfortable and vulnerable to do the processing. The flip side is that other people’s emotional processing is THEIR job. You can’t do it for them.
I love a good motivational quote. Quotes can be a source of inspiration when you're feeling unsure, a prompt for journaling and investigation into your intuition, or a powerful mantra you can rely on when you feel doubts about your next steps. I love to turn my favorite quotes into phone wallpapers so that every … Continue reading 8 Quotes to Inspire Confidence and Growth
When you decide to expand your comfort zone, you make a decision to do something new to achieve that result. So when you find yourself frustrated because you made the decision but the result isn't happening... you may still be in your comfort zone pretending to make that decision and take that action, but not really doing it yet.
While Black and brown students are unfairly left behind when it comes to admission to Gifted and Talented programs and cultivating of their talents, they are absolutely not insulated from burnout or being held to impossible standards.
Being labeled as gifted and talented often leads educators and parents to expect that these children will be good at anything and everything. But giftedness and talent doesn't work like that, and just because these students can do something doesn't mean they should have to master it.
Photo by Diana Polekhina on Unsplash I'm moving next month, so I'm doing the classic stuff-purge so I don't have to move things I never use or don't need. I found a notebook that I recognized as being one that I've used for goal-related notes in the past so I took a break to look … Continue reading I Was Putting My Goals on Hold for Weight Loss