With springtime here (even though the snow came for a fateful April Fool’s Day prank), we start to see brighter colors and pastels pop up around us. Whether it’s through fashion, nail colors, or those springtime flowers that start to pop up, it’s time to say hello to brighter hues. As most people absolutely love the chance to include different colors into their life, it’s no surprise that colors have amazing benefits for us, both mentally and physically. Keep reading on to find out why no one should be afraid to include a little more color into their life.
Colors Have Health Benefits
It should come as no surprise that each color offers something more than just being an
appealing hue. Each color of the rainbow offers beneficial health benefits. For example, there’s a reason why people love to fill their living space with house plants. They’re not only pretty to look at but there are also health benefits that come from surrounding yourself with greenery. Studies have shown that the color green has been known to stimulate healthy living while also relaxing the mind and body. As we’re surely about to be surrounded by pink with the arrival of spring, pink also has health benefits worth noting. Reports have shown that pink has a calming effect on our nerves while also being seen as intuitive and insightful. If you want to find out the health benefits of other colors, check out this informative article on how colors affect our health.
Colors Positively Affects You
Not only does color have the power of affecting you in a positive way, it can also be used to affect the people around you as well. Yellow is the best example of this, often depicting feelings of happiness and warmth. This affect from yellow colors is one reason people use light therapy as a way to avoid symptoms of seasonal affective disorder. Orange is another bright hue that has been known to positively affect people and has been shown to be the color of comfort and confidence. With these positive side effects, incorporating brighter hues will make a world of a difference for you and the people around you. You can easily do this by adding more orange and yellow into your home as well as your office space. Doing so will have the people around you radiating with positive vibes!
It’s Easy to Incorporate Color into Your Life
With all the ways you can easily add color into your life, it’s simply silly to not include more color when the opportunity is presented. A simple way to add more color is through the use of flowers. Take advantage of all the vibrant flowers that are about to be blooming and incorporate them throughout your home. Colorful flowers not only instantly add a homey feel to your space, but they can add a floral scent throughout your home as well. (Just be sure to check and make sure they are pet friendly if you have furry friends… lilies are extremely toxic to cats!)
Another fun way to incorporate more color is through your appearance. If you want your hair to be matching those springtime feels, opt for coloring your hair a fun color from a brand like oVertone. Color conditioner company oVertone offers brightly hued hair colors, so the next time you feel like making a change to your hair, consider going bold with a yellow or a vibrant pink. If you’re not ready to dye your hair a bold color, stick with applying different colors into your outfits, makeup, or nail color. No matter how you choose to incorporate color into your life, you’ll no doubt be feeling color benefits for a significant period of time.
PS. I have not personally used oVertone, but I really want to try. If you’ve tried them, please let me know your results in the comments because I’m thinking of switching next time I need to re-up my color. I rock hot pink, in case you didn’t know!
Caitlin Liz Fisher 